Welcome to TBY
All of our classes share one thing in common:
"A comfortable, safe space in which to explore the body, mind, and soul."
Our location serves its community and reflects the unique needs of the students who call it home.
Nestled in Downtown Mint Hill on the second floor of Mint Hill Village walking distance to great restaurants, Town Hall, shopping, etc.
Prices
Virtual Drop-In | $12 |
Walk-in | $20 |
Unlimited Monthly No Contract (Daily In-studio + Unlimited Virtual) | $99 |
Friends and Family Referral Program
A great way to make yoga more affordable and FUN is by involving your friends and family members. As a special thank you for helping us grow our community, TBY will give you $5 towards your account for every NEW member to our studio. Please stop by the front desk and pick up a card for you to handout because nothing is more rewarding than the gift of yoga
TBY Styles
Vinyasa • Deep Stretch • Power Yoga • Prenatal • Gentle • Family Yoga • Relaxation • Yin Restorative • LSD
Upcoming Workshops • and MORE!
Why Yoga?
"Yoga is the journey of the self through the self TO THE SELF"
- The Bhagavad Gita
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YOGA
INCREASESFeeling of wellness
Positive Attitude
Energy Levels
Memory Attention
Concentration
Social Skills
Self Acceptence
Flexibility
Strength
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YOGA
DECREASESAnxiety & Stress
Depression & Tension
Sugar & Cholesterol Levels
Hyperthyriodism
Weight
Cell Deterioration
Blood Pressure
Arthritis
Tension in Muscles