Meet Our Yoga Instructors in Mint Hill, NC

Studio Owner | Instructor

I offer a grounded, breath-led approach to movement that emphasizes awareness, strength, and ease. I am also a preschool teacher, a role that deeply influences my patient, supportive teaching style. Outside of the studio, I enjoy hiking, camping, strength training, and cooking. I am a wife, a mom to two children, and an animal lover.

Classes: Yoga for Every Body, Restorative, Long Slow Deep, Kids Yoga

Instructor

I have been teaching since 2022. The heart of my yoga teaching involves promoting inclusion regardless of age and fitness level.

Classes: Senior Community Class, Graceful Slow Flow

Instructor

I have been a teacher since June 2022. Fun fact: I am a math doctor and an avid gardener.

Classes: Early Riser Flow, Friday Hot Flow

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Classes: Power Flow, Early Riser All Level Vinyasa

Instructor

I am a Baptiste-inspired teacher for All Levels. I received my 200-hour training at Yoga One in Charlotte, Level 2 Baptiste training in Phoenicia, NY with Baron Baptiste, and 300-hour training from Asheville Yoga Center, which included Prison Yoga Project, Yin, Slow Flow, Trauma Sensitive Yoga, Yoga for Recovery, and Anatomy.

Classes: 7AM All Level Flow

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Classes: Embodied Vinyasa, Slow and Supported

Instructor

I started teaching at Total Being in July 2025. Fun fact: I am from Spain, and I love to sing, dance, and flamenco.

Classes: Chair Yoga

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I began teaching yoga in 2005, and I adore our TBY community. My teaching style is founded in a desire to invite yogis into self-discovery through thoughtful sequencing, functional movement, and playful exploration on and off their mat.

Classes: Steady Flow

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I have been teaching yoga for about 4 years. So many times people say they are not flexible enough to do yoga. Well, that is why we practice yoga, so we can bend and flex! Come however and wherever you are in your journey, and let's discover where we can surrender and, perhaps, find some ease and peace along the way. Fun fact: Another yoga teacher here at the studio and I have been friends since we were 9 years old, living in SC.

Classes: Evening Deep Stretch

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Classes: Early Riser All Level Vinyasa

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Classes: Graceful Slow Flow

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I have been teaching since 2014. My Seasonal Yin/Yang practice speaks to the connection we have lost to the elements and seasons. The activity you crave in July will be different in December, and connection to the seasons and Earth can teach us a lot about ourselves, even in this modern world.

Classes: Weekend Wake Up Flow

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Fun fact: I was once duped (punked) while in a band, and we ended up in a local movie, "The Great World of Sound," filmed in Charlotte, NC.

Classes: Hatha Yoga

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Classes: Deep Stretch

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I have been taking yoga for 13 years, and I earned my certification in May 2025. Fun fact: I am a huge animal lover with 2 spoiled cats, a Medium Yellow Sulfur Crested Cockatoo, and an African Grey Parrot.