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Try A Drop In Class For Only $18!

Total Being Yoga
  • Home
  • Prices
  • Classes
  • Instructors
  • Gallery
  • TBY 200 Hour YTT

Hot Flow

Hot Flow Yoga in Mint Hill, NC

Turn up the heat with this 90-minute heated slow flow. Hot Flow is a strong, sweaty, and soulful practice designed to help you reset and recharge. Join us Fridays from 6:30 to 8:00 PM with Ben and Haley. This class is accessible to many, but it is not for first-timers.

Two women meditating on yoga mats.

What you'll practice

Hot Flow is a heated slow flow: a strong, sweaty, and soulful practice that gives you time to move deeper into each posture. Expect to build heat, strength, and focus while you reset and recharge.

Class runs 90 minutes, so come ready to take your time and stay with the practice.

Who Hot Flow is for

Hot Flow is a perfect match for students who are ready to move deeper and flow with fire. It is accessible to many, but it is not for first-timers. If you are new to Total Being Yoga, start with one of our other classes and join Hot Flow when you feel ready.

Hot Flow meets Fridays from 6:30 to 8:00 PM with Ben and Haley.

Join us for Hot Flow

Hot Flow drop-in is $20. New to Total Being Yoga? Start with the Beginners Bundle for $250 or a single drop-in class for $18. See all pricing

Book a Class

Hot Flow FAQ

Please reach us at totalbeingyoga@gmail.com if you cannot find an answer to your question.

Hot Flow is a strong, sweaty, and soulful heated practice. It is accessible to many, but it is not for first-timers.

Hot Flow is not for first-timers. If you are new to yoga or to Total Being Yoga, start with one of our other classes, like Hatha or Yoga for Every Body, and join Hot Flow when you feel ready.

Select Book a Class to see the schedule, then choose your class time.

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